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Special Diet Coaching

Food allergy diets are being recognized as a no risk trial therapy for many conditions today such as: cancer, autism, ADHD, celiac disease and more. It is sometimes necessary to try different food elimination diets to see which one fits your body chemistry and your disease symptoms best.

Food elimination diets show much promise. Many do not try them because they are confusing, time consuming, expensive and require a lot of effort to maintain.

  • I can help! I have found many shortcuts in preparing foods.
  • I know which brands are the best tasting. Your family won’t even know!
  • I will show you where to shop, how to shop and how to save money!
  • I help you find restaurants when you want to eat out and tips for travelling.

Jump Start Diet Coaching Plan   $300

  • 4 weeks of one-on-one coaching to help you get your food allergy diet started.
  • Starting a food diary.
  • One hour meetings each week to help you plan your meals, try my samples and trouble shoot any problems from last week.
    • Focusing on breakfast, lunch, dinner and snacks.
  • A trip to either Whole Foods or Jungle Jim’s to help you shop and read labels.
  • Unlimited e-mail support.

Advanced Diet Coaching   month 2 ~ $250 a month

  • 4 weeks of one-on-one coaching to continue you on your food allergy diet.
  • One hour meetings each week to help you plan your meals, try my samples and trouble shoot any problems from last week.
    • Focusing on varying breakfast, lunch, dinner and snacks.
    • Planning for eating out and vacations.
    • Holiday meals.
  • A trip to either Whole Foods or Jungle Jim’s to help you shop and read labels.
  • Planning for eating out, travel, and holiday meals.
  • Unlimited e-mail support.

Diet Coaching support   $150 a mo. or $50 for a one hour session.

  • 4 weeks of coaching to continue you on your food allergy diet.
    • One hour phone calls (or in person) meetings each week.
    • Focusing on streamlining your meal planning, fun party food ideas, pre-packaging your own favorite recipes for vacations or “emergency” travel.
    • How to save more money. How to write your diet expenses off on your taxes.
  • Unlimited e-mail support.

I am a mama willing to help other mama’s. I have no medical or nutritional degrees. I do not offer medical advice of any kind. I am simply sharing what I have learned and what works for our family.